Modern Health Product Review

Eat Stop Eat Review

Eat Stop Eat is an eBook by Brad Pilon. Who is Brad Pilon you may ask, he is a nutritionist from greater Toronto area worked in the nutritional supplement field for long enough to compile all his researches into this valuable ebook.

This eBook is all about periodic fasting; all you got to do is fast for one day a week along with some strength exercise which can be weight training, body weight workout, etc. Periodic fasting will help you to detoxify the body, besides that it will increase your metabolism. Together with the exercise, you’ll feel more energetic & increase in muscle mass.

What I Like About This Program

"Eat Stop Eat" does not require any tight meal plans where you are only allow to eat a small list of food. All you got to do is to chose any day for a week to fast. It is totally flexible, you don’t have to follow any strict timetable like some of the program available out there, yet the result is truly remarkable!

Bonuses

1. The EatStopEat ebook

2. The EatStopEat Advanced Audio Files

3. The EatStopEat Advanced Audio Files Transcript

Pros

1. Does not require you to count calorie.

2. Easy to use & understand.

3. Good customer support.

4. Flexible fasting, you can choose any day of the week to fast. :)

5. Talks about fitness & exercise too.

Cons

1. Require fasting, which may be difficult for some people.

2. Too much assumption. It assume that you know how much to eat, what to eat and when to eat.

3. Not all the information’s were scientifically proven, most of them were only based on theories.( But hey! As long as the program works for you, who cares about theoretically proven or scientifically proven?)

Testimonials

“I have to tell you…I bought Eat Stop Eat and LOVE IT! But it seemed TOO easy. I’ve lost 25 pounds so far and I’m hoping to lose another 25. Here’s the funny part – My husband and I started yet another “fad diet” on Monday and he’s stuck and I’ve already given up – it was way too restrictive. I’m going back to what works. Eat Stop Eat!!!” Sarah Arquette
“Thank you so much for your Eat Stop Eat book. I am a 53 year old physician in the Army and was previously just barely able to pass the physical fitness test. Now I score relative high marks with ease. I am now down to my target weight and eat almost freely on my eating days.” Dr. Patrick Lowry

Conclusion

This e-course may work to help you to lose weight, but I personally don’t think a long term fasting is the best solution for losing weight. Those those who want to loose some pounds for a month or two, you might want to have a try on this product as it s backed by 60 days money back guarantee. No risk trying right? :)

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